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		<title>What To Talk About On a First Date</title>
		<link>http://heans91.wordpress.com/2009/09/13/what-to-talk-about-on-a-first-date/</link>
		<comments>http://heans91.wordpress.com/2009/09/13/what-to-talk-about-on-a-first-date/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 13:19:05 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Love and Relationship]]></category>
		<category><![CDATA[conversation starters]]></category>
		<category><![CDATA[how to first date]]></category>
		<category><![CDATA[topic first date]]></category>
		<category><![CDATA[what to talk on first date]]></category>

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		<description><![CDATA[So what to talk about on the first date for you and your date to make the relationship getting sweeter?Conversation starters can literally save your relationship on a first date. First conversation is important to find out whether the couple is suitable or not. Why? First date is the scariest date ever. We scared if [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=71&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So what to talk about on the first date for you and your date to make the relationship getting sweeter?Conversation starters can literally save your relationship on a first date.<br />
First conversation is important to find out whether the couple is suitable or not.</p>
<p>Why?</p>
<p>First date is the scariest date ever. We scared if the guy/girl will reject us because of our real appearance, we are worried in case of saying the wrong thing at the wrong time, and we are concerned about what our date think about us. These anxieties are totally make us out of control and can’t behave normally. Plus our confidentiality will reduce and everything that we do is going so badly.<br />
Most of us do have the capability to carry on an easy-going and enjoyable conversation with people we have known well. So make no different when it comes to a person that we are about to know.</p>
<p>And that is why conversation starters are important!<br />
So in order to make the conversation going well read the tips below<br />
Preparing a list of topics and questions that you can use on the first date to avoid from being speechless and just ask about common question such as have cha eaten, how are you and bla bla bla<br />
Here are a numbers of conversation starters that you can use on your next first date:</p>
<p>What&#8217;s the most annoying thing someone could do on a first date?</p>
<p>What&#8217;s the most unusual thing you know how to do?</p>
<p>Is there anything you can&#8217;t say &#8220;no&#8221; to?</p>
<p>What food could they not pay you enough to eat</p>
<p>What was the craziest thing you ever did when you were a kid?What would be the title of your biography?</p>
<p>If you have a chance to be on the tv, what is the possible program?</p>
<p>What&#8217;s your favorite Web site?</p>
<p>Where have you been for vacation recently?</p>
<p>What would you order when you go out to eat?</p>
<p>What did you have for lunch yesterday?</p>
<p>So I hope the conversation above will overcome your anxieties.</p>
<p><strong>Survey</strong> (for <strong>Malaysian</strong> only?</p>
<p>Are the guys in Malaysia romantic? Yes/No</p>
<p>To answer</p>
<p>BSTARZ(JARAK)BS(JARAK)ANSWR(JARAK)UMUM(JARAK)YES/NO</p>
<p>Send to 32300</p>
<p>Example</p>
<p>BSTARZ BS ANSWR UMUM YES</p>
<p>send to 32300</p>
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		<title>How To Speed Up My Computer</title>
		<link>http://heans91.wordpress.com/2009/09/12/how-to-speed-up-my-computer/</link>
		<comments>http://heans91.wordpress.com/2009/09/12/how-to-speed-up-my-computer/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 07:50:08 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Computer]]></category>
		<category><![CDATA[how to speed up computer]]></category>
		<category><![CDATA[speed up computer]]></category>
		<category><![CDATA[why computer slow]]></category>

		<guid isPermaLink="false">http://heans91.wordpress.com/?p=66</guid>
		<description><![CDATA[Are you keep thinking “why my computer is getting slower”,”why my computer is not as fast as when the first time I used before”. Well it would be a lot of us are often thinking the same thing.The common cases are the computer takes a quite long time to start up or shut down. Even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=66&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Are you keep thinking “why my computer is getting slower”,”why my computer is not as fast as when the first time I used before”. Well it would be a lot of us are often thinking the same thing.The common cases are the computer takes a quite long time to start up or shut down. Even if we have a fast internet connection it takes a very long time to get around the web that we serve. The worst case is , your computer is stuck all the time.  So <strong>how to speed up your computer</strong>?</p>
<p><strong>Too Many Programs Running When Window Starting up<br />
</strong></p>
<p>Ok it may be beyond of your knowledge. Do you know when you download a new software/program in the internet, and after you have done the installation, the software will runs buy itself. In the other word, it runs automatically. As the result, when you start the Window, your start up will be slow. Most of the programs that running automatically are inappropriate software. You have to shut down the inappropriate program from run automatically.<br />
First go to msconfig. to get into msconfig click run and type “msconfig” and when you have get into it, go to startup and tick which is need to start automatically.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/12/how-to-speed-up-my-computer/"><img src="http://img.youtube.com/vi/bbwY9_QwNrU/2.jpg" alt="" /></a></span>
<p><strong>Registry Overloaded </strong></p>
<p>Registry is an engine that makes your computer running. When its overloaded with thrash or uselss data, it will slow down your computer. Use registry cleaner to fix it.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/12/how-to-speed-up-my-computer/"><img src="http://img.youtube.com/vi/lWC2B9rDL0I/2.jpg" alt="" /></a></span>
<p><strong>Low Disk/Drive Space</strong></p>
<p>You are using up too much hard drive space with wasteful data. When there are many unused data in the drive, it will cut your hard drive capacity. As the result, it will cause you computer to be slow. So clean up you drive by using Ccleaner. It is free software. And delete the installation of the software after you have done install.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/12/how-to-speed-up-my-computer/"><img src="http://img.youtube.com/vi/ck5FwzeDOAs/2.jpg" alt="" /></a></span>
<p>So i hope my information could help you to overcome your problem.</p>
<p>To download<strong> Ccleaner,</strong> click <a class="hiddenSpellError" title="clener" href="http://www.ccleaner.com/download">here. </a></p>
<p>To download <strong>Registry Easy</strong>, click<a class="hiddenSpellError" title="registry" href="http://www.registryeasy.com/download.php"> here</a></p>
<p><strong>Survey </strong>(for Malaysian Only)</p>
<p>Which is know well about computer?MEN/WOMAN?</p>
<p>How To Answer</p>
<p>BSTARZ(SPACE)BS(SPACE)ANSWR(SPACE)UMUM(SPACE)MEN/WOMAN</p>
<p>SEND TO 32300</p>
<p>Example</p>
<p>BSTARZ BS ANSWR UMUM MEN</p>
<p>SEND TO 32300</p>
<p>The 100000th sms sender will get RM1000</p>
<p>This survey is under  <a href="http://www.blogstarz.my/main2.php?action=Go20">Blogstarz</a>, Malaysian income generator</p>
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			<media:title type="html">farhan91</media:title>
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		<title>What Men Want In A Women</title>
		<link>http://heans91.wordpress.com/2009/09/11/what-men-want-in-a-women/</link>
		<comments>http://heans91.wordpress.com/2009/09/11/what-men-want-in-a-women/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 16:30:16 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Love and Relationship]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to attract men]]></category>
		<category><![CDATA[how to get men]]></category>
		<category><![CDATA[men tips]]></category>
		<category><![CDATA[what men want]]></category>

		<guid isPermaLink="false">http://heans91.wordpress.com/?p=58</guid>
		<description><![CDATA[Many woman try to figure out what men want in a woman.Different to what common impression that claim men only look for a big breast women or “hot chick” men don&#8217;t just look for one night stands and lover-for-a-week woman. In the other word, men look for a long term relation. Most of the guys [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=58&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Many woman try to figure out<strong> what men want in a woman</strong>.Different to what common impression that claim men only look for a big breast women or “hot chick”<br />
men don&#8217;t just look for one night stands and lover-for-a-week woman. In the other word, men look for a long term relation. Most of the guys are actually craves for that relationship that will eventually end up with happiness and last forever.</p>
<p><strong>Attractive</strong></p>
<p>It is not necessary men just look for a “hot chick”. Men constantly seek a woman who they can depend on. If they should risk their heart in the process, they would want it with someone worthy of their trust.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Challenging</strong></p>
<p class="MsoNormal">Men don&#8217;t really prefer easy woman to get. They need some challenging woman to get.One reason for that is easy woman to get is not as loyal as they want and look for.</p>
<p class="MsoNormal"><strong>Joyfu</strong><strong>l Relationship</strong></p>
<p class="MsoNormal">Woman usually thinks that being too feminine can catch men eyes. It is just for a certain guys only. Most of the guys look for someone who willing to get herself dirty and does not really worry about her attire and not keep asking such as “how am I looked like.”, “what should I wear for tonight.” And bla bla bla. But for a certain guys, woman appearance is an important thing.So the bottom line is, men is more comfortable to be in joyful relationship.</p>
<p class="MsoNormal"><strong>Loyal</strong></p>
<p class="MsoNormal">Since like men usually seek for a long term of relationship, they would want someone who is devoted, gentle and caring and who will be willing to share a future with them. Apart from that, men wish that they can spend his rest of the life with someone who they really love.</p>
<p class="MsoNormal">So i hope to those who try to catch guys eyes,this tips are totally helpful for ya.I hope you will succeed.hehehehe.And don&#8217;t forget to leave a comment aite.Thanks for willing to spend a few minutes to read my article k.</p>
<p class="MsoNormal"><strong>Survey</strong> (for Malaysian Only)</p>
<p class="MsoNormal">Which is the most loyal in a relationship?MEN/WOMAN</p>
<p class="MsoNormal">How To Answer</p>
<p class="MsoNormal">BSTARZ(SPACE)BS(SPACE)ANSWR(SPACE)UMUM(SPACE)MEN/WOMAN</p>
<p class="MsoNormal">SEND TO 32300</p>
<p class="MsoNormal">Example</p>
<p class="MsoNormal">BSTARZ BS ANSWR UMUM MEN</p>
<p class="MsoNormal">SEND TO 32300</p>
<p class="MsoNormal">The 100000th sms sender will get RM1000</p>
<p class="MsoNormal">This survey is under  Blogstarz, Malaysian income generator</p>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
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		<title>Speed Up Your Internet Connection</title>
		<link>http://heans91.wordpress.com/2009/09/10/speed-up-your-internet-connection/</link>
		<comments>http://heans91.wordpress.com/2009/09/10/speed-up-your-internet-connection/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 09:43:20 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Computer]]></category>

		<guid isPermaLink="false">http://heans91.wordpress.com/?p=54</guid>
		<description><![CDATA[Nowdays worldwide Internet use. It made our life easier and faster. Everbody in the whole world wants fast Internet speed. generally, to increase the Internet speed is the require for the type of Internet connection you have. Internet Service Provider (ISP) provids different types of Internet connection. For instance dial-up connections that provide access to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=54&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="speed" src="http://www.xfutureblog.com/wp-content/uploads/2006/09/SpeedTest2.PNG" alt="" width="297" height="242" />Nowdays worldwide Internet use. It made our life easier and faster. Everbody in the whole world wants fast Internet speed. generally, to increase the Internet speed is the require for the type of Internet connection you have. Internet Service Provider (ISP) provids different types of Internet connection. For instance dial-up connections that provide access to 2400 bps speed of 56 kbps, ISDN provide 46 Kbps to 128 Kbps, Digital Subscriber Line (DSL) 128 Kbps to 8 Mbps cable modem broadband connection offering 512 Kbps to 20 Mbps, wireless provides almost the same as cable modem connection. This dial-up access connection is slower than others. If you have dial-up network and you really want to increase Internet speed you should go with another type of connection.</p>
<p>On the other side many people are tired of having a slow internet speed even though their internet connection is fast type. There are many reasons for poor Internet speed.Most probability your computer is infected with viruses and spyware, your internet setup browser is not correct, the configuration of the firewall and any security software that can generate problem makes navigation Internet slow. You can check the settings to improve speed of your Internet antivirus update and maintain in an exploration period of 4-5 days, update the antivirus programs whenever patches come.</p>
<p>So now i provides tips tp speed up your internet connection.Here are the tips :</p>
<p><strong><strong>1.</strong>Delete temporary Internet files, browsing history, Internet cookies, so that you can improve internet speed</strong></p>
<p><strong><span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/speed-up-your-internet-connection/"><img src="http://img.youtube.com/vi/eIPE7uHlXYA/2.jpg" alt="" /></a></span></strong></p>
<p><strong>2.Configure your browser to not display display graphics, animations, sound, video or other multimedia content</strong></p>
<p><strong><strong><span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/speed-up-your-internet-connection/"><img src="http://img.youtube.com/vi/7iW9E5olp7M/2.jpg" alt="" /></a></span></strong></strong></p>
<p><strong>3.</strong><strong><strong> </strong>Surf when Internet traffic is low. Heaviest traffic is usually on weekends and evenings.</strong></p>
<p><strong>4.Replace your telephone modem with a fast-access connection such as wave, ISDN, DSL, satellite, a cable modem and so on.</strong></p>
<p><strong> </strong></p>
<p><strong><br />
</strong></p>
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		<title>How To Make Flat Tummy</title>
		<link>http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/</link>
		<comments>http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 09:32:20 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[All and sundry wants to have a flat belly and look good to wear  clothes are required. Not to mention many of us are having a pot belly problem.I think i do know that deep inside your mind,you keep thinking how to make tummy flat.Get rid of your worry from now onward.Learn a few vital [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=52&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="pot belly" src="http://www.cartoonstock.com/lowres/rjo0900l.jpg" alt="" width="334" height="250" /></p>
<p>All and sundry wants to have a flat belly and look good to wear  clothes are required. Not to mention many of us are having a pot belly problem.I think i do know that deep inside your mind,you keep thinking <strong>how to make tummy flat</strong>.Get rid of your worry from now onward.Learn a few vital exercises that you need to do at least four times a week for a beautiful belly.</p>
<p><strong>Crunches</strong></p>
<p>Tummy crunches are trendy and effective type of abs exercises. How to do crunches? To do a crunch you have to lay on the back, have your feet flat on the floor and ask somebody to hold them. Put your arms behind the head or on your chest, raise your upper body off the floor tightening your abs, hold for about one second and lay down. Inspire while lying down, breathe out while lifting up.You can use some free weight on your chest to make the exercise harder. It is suggested to make side lifts to make toughen side abs muscles.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/"><img src="http://img.youtube.com/vi/ZZIQqYhv53I/2.jpg" alt="" /></a></span>
<p><strong>Scissors</strong></p>
<p>To do scissors stretch out both legs, haul up head and shoulders. Then do the same thing to the left leg up to about 90 degree angle. Grab your shin with your both hands. Raise the right leg up about 15 centimeters off the floor. Puff out and change the legs.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/"><img src="http://img.youtube.com/vi/mTrVciAphOA/2.jpg" alt="" /></a></span>
<p><strong>Leg lifts</strong></p>
<p>To do a leg lift you have to position your body down on the floor with arms at your sides Raise slightly bent or straight legs up to about 90 degree angle and after a few seconds lower down to make sure you do not touch the ground with your feet, feel how your lower abs muscles work. Move while lying legs down, puff out while lifting up.</p>
<p>You can hold a free weight between your feet to make the exercise harder. You can also do this exercise hanging on the sport wall. Remember to make sure your muscles are loaded through all the exercise.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/"><img src="http://img.youtube.com/vi/wP45ZJd3TIM/2.jpg" alt="" /></a></span>
<p><strong>Captain Chair</strong></p>
<p>Note – Please do not try this if you have lower back problems or are a beginner. Try the <strong>crunches</strong> instead. This is a gym exercise and involves sitting on a chair, holding on to handholds on either side.<br />
This helps become stable / fix the upper body.<br />
In the starting position, you are sitting upright with the legs hanging off the chair.<br />
In a slow and controlled way, raise your knees up and in toward your chest.<br />
In a similar controlled way, lower your knees back to the starting position.</p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/how-to-make-flat-tummy/"><img src="http://img.youtube.com/vi/T_WgtUHPfhw/2.jpg" alt="" /></a></span>
<p><strong>The Bicycle maneuver</strong></p>
<p>The bicycle maneuver a.k.a &#8216;twisting crunch&#8217;.<br />
Lie down on the floor with your lower back touch the ground.<br />
Put your hands behind the head.<br />
Haul up your knees to about a 45-degree angle and slowly go through a bicycle pedal motion (alternating the legs).<br />
Twist the upper body and trunk as you pedal, touching your left elbow to your right knee, then your right elbow to your left knee.<br />
Breathe evenly throughout the exercise.<br />
Perform the exercise in a slow and controlled manner.</p>
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		<title>How To Quit Smoking</title>
		<link>http://heans91.wordpress.com/2009/09/10/cara-nak-berhenti-merokok/</link>
		<comments>http://heans91.wordpress.com/2009/09/10/cara-nak-berhenti-merokok/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 09:22:58 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[how to quit smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>

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		<description><![CDATA[You want to quit smoking but don&#8217;t know how to quit smoking?Quitting smoking is certainly not an easy thing to do. However planning your quit, identify what comes and you can do will make the process easier. Smoking kills and certainly you are all conscious of that already. Even tho every packs of cigarette have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=50&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/10/cara-nak-berhenti-merokok/"><img src="http://img.youtube.com/vi/lZHCsGSR1nI/2.jpg" alt="" /></a></span>
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<p>You want to quit smoking but don&#8217;t know how to quit smoking?Quitting smoking is certainly not an easy thing to do. However planning your quit, identify what comes and you can do will make the process easier.</p>
<p>Smoking kills and certainly you are all conscious of that already. Even tho every packs of cigarette have warning signs so that its consumers would be aware that every stick of cigarette they puff will make them dead faster. Diseases such as lung cancer are caused by this addiction and if you puff packs of cigarettes a day, your chance of getting heart diseases is gonna be high.</p>
<p>1.<span style="color:#000000;"><strong>Smoking patches and decreasing the amount of sticks smoked in a day is usually the most common technique</strong></span></p>
<p>Smoking is considered as an addiction, and any type of addiction is certainly hard to quit. Your body craves for the nicotine that smoking less than what you normally smoke already show signs of withdrawal and it’s not a good feeling. Unfortunately, it’s what you have to go through but don’t do it drastically so you would lessen your torture. There are different ways to help you on your quest of quitting. How to quit smoking is really up to you. Sometimes, a person would just stop after a traumatic incident and most of the time they would start do it little by little.</p>
<p>2.<strong><span style="color:#000000;">Quit smoking when you are not so addicted to it</span></strong></p>
<p>How to quit smoking easily ? Well, if you are not very addicted to it yet, then it’s the best time to stop. Don’t let the addiction go too far or else it would be more difficult for you to stop. You have to know how to quit smoking before it’s too late. There are different ways if you are just determined enough. It’s not going to be pleasant as no rehabilitation is pleasant but you can do it for yourself so you won’t end up on death bed praying to God for the pain to go away. Respiratory diseases can be very painful and your death is not going to be instant. If you don’t want pain to be your constant “accompanying person’’ when it’s already too late then you should quit this addiction now, once and for all.</p>
<p>3.<strong>Away from smoking spot</strong></p>
<p>Apart from these, why don’t cha be away from the spot where you usually smoking. It may help you to forget about smoking. When you are away from the smoking spot, and do other activity, automatically it will lead you to forget about smoking.</p>
<p>4.<strong>No teasing please!!!</strong></p>
<p>Tell your family and friends that you are in the middle of quit smoking. I know they may feel weird because you are quitting smoking. What you should do is tell them that you really wan to quit smoking and call for their support.</p>
<p>So i think this is the only steps that i know on how to quit smoking.Hope you intendsion to quit smoking will sucess.God will help for your good intendsion.Tq for spend you time to read this.Leave a comment k.</p>
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		<title>Tentang H1N1</title>
		<link>http://heans91.wordpress.com/2009/09/02/tentang-h1n1/</link>
		<comments>http://heans91.wordpress.com/2009/09/02/tentang-h1n1/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:16:43 +0000</pubDate>
		<dc:creator>farhan91</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[h1n1]]></category>
		<category><![CDATA[penyakit]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://heans91.wordpress.com/?p=19</guid>
		<description><![CDATA[Assalamualaikum.Kali ini saya akan post new entri tentang cara menangani H1N1 also known as SWINE FLU or INFLUENZA A atau SELSEMA BABI.Virus H1N1 ini juga dikenali sebagai selsema babi kerana ujian makmal mendapati genes didalam virus ini similar dengan virus didalam babi.Virus H1N1 ini spread melalui person-to-person apabila orang yang ade influenza itu batuk atau [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heans91.wordpress.com&amp;blog=2810648&amp;post=19&amp;subd=heans91&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#6633ff;font-size:small;">Assalamualaikum.Kali ini saya akan post new entri tentang cara menangani <strong>H1N1</strong> also known as <strong>SWINE FLU</strong> or <strong>INFLUENZA A</strong> atau <strong>SELSEMA BABI.</strong>Virus H1N1 ini juga dikenali sebagai selsema babi kerana ujian makmal mendapati genes didalam virus ini similar dengan virus didalam babi.Virus H1N1 ini spread melalui <strong>person-to-person</strong> apabila orang yang ade influenza itu <strong>batuk atau pun sneezing</strong>.Selain daripada itu,there is likelihood that virus in i boloeh spread kalau that person sentuh permukaan atau object yang ade virus H1N1 then after that sentuh mulut atau hidung.Ade beberapa symptons H1N1 iaitu demam,batuk,sakit tekak,sakit badan dan pening.Pada 10 Jun 2009,WHO telah declare level of concern H1N1 ni rise to level 6.Bahaya tuu.</span></p>
<p><span style="color:#6633ff;font-size:small;"> Cara menangani H1N1</span></p>
<ol>
<li><span style="font-size:small;"><span style="color:#6633ff;">Kita harus kerap membasuh tangan</span> </span></li>
<li><span style="font-size:small;"><span style="color:#6633ff;">Menutup mulut semasa batuk</span> </span></li>
<li><span style="font-size:small;"><span style="color:#6633ff;">Kurangkan menyentuh muka</span> </span></li>
<li><span style="font-size:small;"><span style="color:#6633ff;">Stay away daripada orang sakit</span> </span></li>
<li><span style="color:#6633ff;font-size:small;">Jika anda sakit,finasihatkan supaya anda duduk dirumah</span></li>
</ol>
<p><span style="color:#6633ff;font-size:small;"> Golongan yang recomended untuk mendapatkan vaccine</span></p>
<ol>
<li><span style="font-size:small;"><span style="color:#6633ff;">Wanita yang mengandung</span> </span></li>
<li><span style="font-size:small;"><span style="color:#6633ff;">Orang yang tinggal bersama atau menjaga bayi berumur bawah 6 bulan</span> </span></li>
<li><span style="font-size:small;"><span style="color:#6633ff;">Orang umur dalam lingkungan 6 bulan ke 24 tahun</span> </span></li>
<li><span style="color:#6633ff;font-size:small;">Orang berumur 25 tahun ke 64 tahun yang high risk untuk dijangkiti H1N1</span></li>
</ol>
<p><span style="color:#6633ff;font-size:small;">Berapa banyakkah kes-kes yang dilapor ek??As far as i concern,pada 4 august 2009,WHO telah melaporkan sebanyak 162,380 kes di seluruh dunia dan 1,154 kematian telah dicatatkan.Negara yang balik banyak dilanda virus H1N1 ini adalah America,England,Afrika Selatan,New Zealand,Australia,Chile,Argentina dan Brazil.Afrika Selatan telah mencatatkan peningkatan yang tinggi dilanda virus H1N1.</span></p>
<p><span style="color:#6633ff;font-size:small;">Nak tengok &#8216;actual look&#8217; virus yang telah meragut seribu lebih nyawa manusia di dunia ini??</span></p>
<p><span style="color:#6633ff;font-size:small;">Ini lah &#8216;actual look&#8217; virus nie</span></p>
<span style="text-align:center; display: block;"><a href="http://heans91.wordpress.com/2009/09/02/tentang-h1n1/"><img src="http://img.youtube.com/vi/y77oExTDw8I/2.jpg" alt="" /></a></span>
<address><strong>Survey(Malaysian only)<br />
</strong></address>
<p>Adakah pendekatan H1N1 di Malaysia berkesan?Ya/Tidak</p>
<p>cara jawab</p>
<p>BSTARZ(JARAK)BS(JARAK)ANSWR(JARAK)UMUM(JARAK)YA/TIDAK</p>
<p>send ke 32300</p>
<p>contoh jawapan</p>
<p>BSTARZ BS ANSWR UMUM YA</p>
<p>SEND KE 32300</p>
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